Friday, April 10, 2009
Hey guys. My muscles are all aching over my body, ONCE AGAIN. ODAC had a hike at MacRitchie on wednesday. We arrived at MacRitchie reservoir by bus and started our hike there.
Walked a total of about 10km i guess. The hike lasted about 3.5 hours.
The HSBC treetop walk showed me the beautiful nature reserves that Singapore has.
A tower in the middle of the walk offered a scenic view of the place :)
I'm starting to get worried about my NAPFA test. Been having toturous pull-up trainings for the past few months. Even if i had muscle aches on my arms, I'd still force myself to do the pullups.
Now my pull-ups are fine. But then comes the scary part.
My standing broad jump might be the station hindering me from getting an A :(
During PE lesson, I attempted a jump and only managed a 22+.
My teacher said that i had the power but lacked the technique.
What should i do?
i need at least 226cm to secure a C for the station.
Anything lower than that would mean a D and i wouldnt be able to get gold anymore :(
imagine getting A A A A A D for NAPFA.
CRAP THAT SUCKS.
I'd push myself for the next couple of weeks, hopefully i would improve my Standing broad jump.
Go Yufeng!
Yay HIRO NAKAMURA GOT HIS POWER BACK! Micah's changed a lot!
Stuffs I painted @ 6:50 PM
